top of page
IMG_8633_edited_edited_edited.png
Logo Transparent.png

Yoga

The word "yoga" is a Sanscrit word meaning "to yoke" or "to unite." While yoga has become a mainstay in America's health and fitness industry, the benefits of yoga actually extend far beyond the physical, due largely to its primary aim: to bring together, or to unite, the pieces of us that have become disjointed. In a classical yoga practice, we seek to "yoke" together a number of key elements, including, among others:

Pranayama (breath),

Dhyana (meditation/focus), and

Asana (movement)

At Sacred SoulScapes, our aim is to apply these basic yogic principles to the spiritual journey, weaving together:

Ruach (the breath/wind/spirit of God which dwells within and brings us life),

Meditation (in the form of contemplative prayer practices), and

Movement (the physical and spiritual act of increasing flexibility, strength, and balance).

Please check out our ongoing in-person and online class options below!

Yoga Zoom.jpg
  • Searching for Joy: Yoga for Ministry Professionals
    Searching for Joy: Yoga for Ministry Professionals
    Wed, Apr 03
    Zoom
    Apr 03, 2024, 9:00 AM EDT – May 15, 2024, 10:00 AM EDT
    Zoom
    Apr 03, 2024, 9:00 AM EDT – May 15, 2024, 10:00 AM EDT
    Zoom
    An Easter season body and soul care opportunity for clergy and other ministry professionals.
  • Yoga Fusion 2.0
    Yoga Fusion 2.0
    Multiple Dates
    Thu, Apr 25
    Trinity United Methodist Church
    Apr 25, 2024, 6:15 AM – 7:15 AM
    Trinity United Methodist Church, 210 W Main St, Hummelstown, PA 17036, USA
    Apr 25, 2024, 6:15 AM – 7:15 AM
    Trinity United Methodist Church, 210 W Main St, Hummelstown, PA 17036, USA
    So much fun we just can't stop! A second session, here by popular demand!
  • All Things Bright and Beautiful: Summer Yoga in the Park
    All Things Bright and Beautiful: Summer Yoga in the Park
    Multiple Dates
    Thu, Jun 20
    Shank Park
    Jun 20, 2024, 6:15 AM – 7:15 AM
    Shank Park, 781 Bullfrog Valley Rd, Hummelstown, PA 17036, USA
    Jun 20, 2024, 6:15 AM – 7:15 AM
    Shank Park, 781 Bullfrog Valley Rd, Hummelstown, PA 17036, USA
    Outdoor yoga inspired by woodland forest animals!
  • Yoga Backpack Adventure
    Yoga Backpack Adventure
    Sat, Jun 29
    Rocky Knob Trail, Michaux State Forest
    Jun 29, 2024, 10:00 AM – Jun 30, 2024, 3:00 PM
    Rocky Knob Trail, Michaux State Forest, Ridge Rd, Shippensburg, PA 17257, USA
    Jun 29, 2024, 10:00 AM – Jun 30, 2024, 3:00 PM
    Rocky Knob Trail, Michaux State Forest, Ridge Rd, Shippensburg, PA 17257, USA
    Come experience the invigorating and healing powers of nature, coupled with the rich soul work of contemplative prayer, with this unique melding of backpacking and yoga.
363331817_649419793887190_633317712698194054_n
Downward Facing Dog
Hike
Chair 1
Boat
Chair 2
344762537_262580609473532_6996054168671905219_n
Simple Seated
Kids 1
Half Camel
Feet
HY CI Banner.png
bottom of page