About This Program
For clergy, church staff, and faith leaders, the seasons of Lent, Holy Week, and Easter can be profoundly impactful and deeply resonant, while at the same time bringing with them a deep level of physical and mental exhaustion. This 7-week yoga series is a place for leaders to come and receive a space of rest and renewal, coupled with gentle movement and contemplative prayer as we together seek the renewing joy of resurrection, exploring the theme of joy as a spiritual practice. These yoga classes will blend together elements of restorative yoga, plus gentle hatha (active) yoga. All classes are appropriate for all levels; beginners are welcome. Included in this course is one (optional) individual session of spiritual direction, plus a weekly written meditation for use in your spiritual practice. For clergy, CEUs are available.
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